Free falling. There are those times when you find yourself in a free fall. Gravity, disguised as circumstances, exhaustion, or emotions, just knocks your feet right out from under you. And you are free falling.
It’s not so much about the fall, itself, but that you stop it. This is NOT the time to go with the flow.
Catastrophizing, whining, blaming … these are not options but negative motivators (oxymoron?) that build nasty momentum. So, how do you stop the fall?
First, reach out. Grab some strong arms to hug you, seek loving ears to listen.
My very wise friend, Renee, would say, “Shift“. Look at what “pushed” you, shift your perceptions, and find the lesson. Emotions are fickle, not to be trusted”. Ms. Shay would say, “It’s all about will – your will, your choice – and you have abundant, positive choices.”
And then, the rest is up to me … or you. It always is. When I am in a free fall, it is often precipitated by control. Me trying to control anything, everything. And when anything, everything feels like I am herding cats, “tilting at windmills”, and bouncing off the same brick wall repeatedly, I know to stop. Just stop and listen.
Then, and only then, I hear Renee and Ms. Shay. And the Big Voice saying, “You are NOT on a crazy train that’s going off the rails. You didn’t buy that ticket. Simmer down.” And I’m no longer falling, but standing up, sorta straight. And remembering verses that are warm and fuzzy at the very least – to me:
“Come to Me, all you who labor and are heavy-laden and overburdened, and I will ease and relieve and refresh your souls. Take My yoke upon you and learn of Me, for I am gentle and humble in heart, and you will find relief and ease and refreshment and blessed quiet for your souls. For My yoke is useful – not harsh, hard, sharp, or pressing, but comfortable, gracious, and pleasant, and My burden is light and easily borne.” (Matthew 11:28-30, Amplified Bible)
“Tell me, what is it you plan to do with your one wild and precious life? (Mary Oliver)
Then I know that comfort, so momentarily elusive, will come.
And I begin again.
*Big Voice would not be Ozzy Osbourne. But I do like “Crazy Train“